Individual Coaching
An Intimate, Holistic Journey to Lasting Transformation
Life’s transitions—whether expected or sudden—can leave you feeling stuck, overwhelmed, or disconnected from your purpose. But you don’t have to navigate them alone.
My one-on-one individual coaching is a deeply personal and holistic experience designed to help you regain clarity, build resilience, and take bold, intentional action toward a life that excites you.
This isn’t about pushing harder or doing more—it’s about rewiring the patterns that keep you stuck and stepping into the next chapter of your life with clarity and confidence.
Who This Is For
You’re navigating career shifts, divorce, empty nesting, menopause, or caregiving for aging parents.
You feel trapped in self-doubt, overthinking, or fear of failure.
You crave clarity, confidence, and direction but don’t know where to start.
You’re ready to move beyond hesitation and take bold, intentional steps.
What You'll Experience
Clarity in the Chaos
Together, we’ll untangle the overwhelm, uncover what truly matters, and chart a clear path forward.
Resilience to Thrive
Life’s challenges won’t derail you anymore. You’ll develop the mindset and tools to adapt, grow, and stay grounded.
Courageous Action
Say goodbye to procrastination and indecision. You’ll take confident, purposeful steps toward a life that excites you.
A Deeply Personal, Holistic Approach
This is more than just coaching; it’s a transformational partnership that honors your mind, body, and soul.
My proven Action Gap Framework helps you to bridge the space between where you are and where you want to be.
Clarity
Identify what’s holding you back and define your next steps.
Resilience
Strengthen your ability to navigate challenges with confidence.
Intentional Action
Turn insight into action with simple, effective strategies.
Unlearning
Let go of outdated beliefs and patterns that no longer serve you.
Empowerment
Step into the life you desire with confidence and purpose.
Our sessions are a judgment-free space where you’ll be supported, challenged, and held accountable—so you don’t just dream about change, you make it happen.
Why Work With Me?
I’ve lived through the uncertainty of reinvention—immigration, divorce, career pivots, and even running the world’s highest marathon. I know what it takes to move from feeling stuck to taking bold, aligned action.
With over 2,500 hours of coaching experience, I blend neuroscience-backed strategies, deep personal insights, and a holistic approach to guide you through real transformation—on your terms.
What Clients Say
“I cannot recommend her enough…”
"For over a year, I've enjoyed working with Kasia. I cannot recommend her enough as a career and life coach. Through our time together, I've been able to make inroads in my career (including two promotions at work) and negotiate pay raises. She also helped me work on speaking my needs and using my voice at work and in my personal relationships to ensure my needs are being heard and met. And she helped me become my coach, keeping myself accountable to my goals and growth areas and conquering my fears."
Kelsy Dolby
Marketing @ The Sandbox | Future50 The Drum | Writer
“She delivered outstanding results...”
"Kasia has changed the way I view the world. By looking at me as a whole person, she has enabled me to understand what was holding me back from being my best self. She has given me actionable advice, reading and coaching that has made a huge difference in my work and personal life, leading to step changes in my career. She has delivered outstanding results for me, and I recommend her coaching to anyone."
Tracey Ziener
EVP, Chief Research & Development, Food Safety Quality Assurance Regulatory Affairs Officer
"Kasia has helped me transform my life...”
“Through Kasia's patience and insight, I could transform my life in a positive direction and feel more in control. Kasia helped me see how I can enjoy my job and, at the same time, find the time to work on my other passions. She helped me see the other side of the coin regarding many philosophical ideas I was struggling with. She helped me put together a plan of action that worked for me and helped me operate optimally.”
Bozhenah Vlada Ryshchak
Senior Manager, Consulting, Smartsheet
Frequently Asked Questions
How do I know if coaching is right for me?
What can I expect from a coaching session?
How long does it take to see results?
What is the difference between coaching, mentoring, and therapy, and how do I know which is right for me?
Are group workshops or retreats right for me?
How do I get started?
Subscribe For More
Get on the list!Â
By submitting this form, you agree to receive ongoing updates from Kasia Jamroz
