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Welcome to Your
Next Chapter
You’ve felt it—the knowing that life needs to shift. The quiet whisper that your pace isn’t sustainable. That something new wants to emerge, but clarity hasn’t landed yet.
Is this you?
- You’re mentally tired but spiritually restless.
- You’ve been the “strong one” for too long.
- You’ve outgrown your current chapter (and know it).
- You want peace, clarity, and a plan—but also a nap.
- You’re done waiting. You’re ready to rise.
If you’re nodding yes, we saved you a hammock.
This retreat isn’t about escape—it’s about returning to yourself. To the grounded, calm, quietly powerful version of you that’s been waiting beneath the surface.
Imagine mornings without urgency—evenings without to-do lists. And the steady unfolding of your own answers—not rushed, not forced, just finally heard.
Come for the exhale.
Leave with the clarity.
That ‘someday’ you keep talking about?
It’s this November.
Somewhere along the way, life got loud.The roles piled on, the tabs stayed open, and your own needs kept getting pushed to the bottom of the list.
This retreat is your invitation to press pause—not because you’re or behind, but because you’re ready.
Ready for quiet mornings, soul-deep clarity, and space to remember who you are when no one needs anything from you.
Prepare to embark on your most radiant reset yet. Trade the shoulds and the noise for Mediterranean stillness, perspective, and the kind of transformation that doesn’t just shift your week—it realigns your next chapter.
Imagine yourself journaling under almond or palm trees, sipping herbal tea on a peaceful terrace, and rediscovering parts of you that got buried under to-do lists and expectations.
Say yes to clarity.
Say yes to you.
What's Included
An Experience
To Remember
7 nights of cozy accommodations designed for rest and reconnection
3 shared meals a day at a communal table—farm-to-table dishes prepared by a local chef
Daily workshops that blend brain science with real-life magic
Morning and evening rituals to anchor your energy
Daily meditations to soften the mental clutter
Yoga, movement, and breath practices that bring you back into your body
Full access to the finca’s lush grounds, sauna, and pool
A gorgeous workbook and welcome gift to take home
Signed copy of
The Rollercoaster of Change
(your post-retreat guidebook)
Must-Have
Add-Ons
Private massage sessions
1:1 Coaching
with Kasia
Nature walks +
mini excursions
Meet Your Host
Kasia Jamroz
Kasia Jamroz is a life and leadership coach who knows what it means to navigate change—from personal upheavals to big professional pivots. She’s spent over a decade helping people move through life’s messiest middle moments with clarity, courage, and resilience.
Known for her sharp insights, practical tools, and contagious optimism, Kasia blends neuroscience-backed strategies with a deeply human approach. Her work helps people move beyond self-doubt and build lives that feel aligned, grounded, and true.
She doesn’t just coach resilience—she lives it. From running marathons and climbing a 20,000-foot Himalayan summit to moving through divorce and rediscovering love, Kasia walks the very path she teaches. Her father’s journey with dementia shaped her understanding of presence, patience, and perspective in profound ways.
When she’s not writing or coaching, she’s exploring the edges of possibility—on a trail, at the sea, or in quiet reflection.
Through retreats, workshops, and 1:1 coaching, she invites you to stop spinning and start realigning. Her belief? That your next chapter doesn’t need to be figured out—it just needs to be met with intention.
And this retreat is where it begins.
Meet Your Yoga Instructor
Alice Saltzman
Alice Saltzman is a wellness educator with a background in social work, yoga, functional nutrition, and the arts. She earned her MSW from Adelphi University in NY and has practiced yoga for over 35 years. In 2004, she became a certified yoga teacher through the Kripalu School of Yoga and Health and is now a 500-hour ERYT with extensive teaching experience.
Alice is also a Board-Certified Functional Health Coach and Certified Functional Nutrition Counselor, accredited by the AADP and AANWP. Since 2012, she has led group programs at Life Skills of San Francisco, covering yoga philosophy, mindfulness, meditation, creative writing, nutrition, and healthy living.
Her diverse background includes acting, owning a café in NY, and teaching medical students in NY and Florida. Alice brings a holistic, creative, and grounded approach to all her work.
The resort
Welcome to
Finca S’Almudaina
Sun-kissed terraces and nature’s stillness
Indoor and outdoor yoga shalas
Private sauna + saltwater pool for letting it all go
Cozy rooms designed for rest and reflection
The Accommodation
Room Options
Luxury Rooms
The Sunrise Sanctuary
Occupancy in a deluxe room with an ensuite bathroom with private terrace. Includes accommodation, meals, and full itinerary.
Prefer to share the room? Ask about double occupancy pricing.
€2950 Per Person
Single Occupancy
The Tranquility Terrace
Occupancy in a deluxe room with an ensuite bathroom with shared terrace. Includes accommodation, meals, and full itinerary.
€2650 Per Person
Double Occupancy
Standard & Economy Rooms
The Stillness Suite
Large standard room (2 single beds) room with a private bathroom.
Includes accommodation, meals, and full itinerary.
€2450 Per Person
Double Occupancy
The Quiet Bloom
Standard room (2 single beds) with a private bathroom.
Includes accommodation, meals, and full itinerary.
€2250 Per Person
Double Occupancy
The Grounded Garden
Economy room (2 single beds) with shared bathroom plus additional toilet.
Includes accommodation, meals, and full itinerary.
€1350 Per Person
Double Occupancy
A Few Things Not Included
- Travel to/from Palma de Mallorca
- Medical/travel insurance (recommended!)
- Optional add-on activities
- Alcoholic beverages (feel free to bring your own if you’d like)
Our finca is 30 minutes from the airport. We’ll set up a WhatsApp group to share rides.
The schedule
This isn't an itinerary.
it's a vibe.
Arrival Day
Sunday, November 2
Arrive by 3:00 PM. You’ll get time to settle in, explore the finca, and exhale before our 6:00 PM welcome dinner.
Retreat Days
Monday-Saturday
Each day is a balance of structure and spaciousness—so you’re guided, not overwhelmed.
Departure Day
Sunday, November 9
Enjoy a farewell breakfast and a final moment of stillness before heading home refreshed and renewed.
full daily
schedule
Sunday, November 2 :: ARRIVE & SETTLE
Monday, November 3 :: RESET & ROOT
Tuesday, November 4 :: CLARITY & REFRAME
Wednesday, November 5 :: TRUTH & TRUST
Thursday, November 6 :: RELEASE & REWIRE
Friday, November 7 :: EXPANSION & EASE
Saturday, November 8 :: INTEGRATE & IGNITE
Sunday, November 9 :: DEPART & CARRY IT FORWARD
This Won’t Fix Your Whole Life
(but it will reset it)
This is not a week of running from your problems. It’s a week of meeting yourself again—more open, more grounded, and so much lighter.
You’ll walk away with a regulated nervous system, deep clarity about what truly matters, a renewed connection to yourself and your vision, and tools to navigate uncertainty with calm and courage
Your life won’t be “solved”
in seven days.
But it’ll be yours again.
Book Now
Terms, Cancellations & the Grown-Up Stuff
Payment & Reservation
Your spot is officially confirmed once full payment is received. Because space is limited and this retreat requires thoughtful preparation, all sales are final—but we understand life happens, and we’ve built in some flexibility.
If You Cancel
While payments are non-refundable, we’ve created options to support you:
• Cancel before September 18, 2025: You’ll receive a 50% refund of your total payment.
• Cancel after September 18, 2025: No refunds can be issued.
Want to transfer your spot?
You’re welcome to gift or resell your spot (pending approval). You’ll be responsible for finding a replacement and handling the payment exchange. Just email us with the new participant’s details so we can make the switch.
If We Cancel
If we need to cancel due to personal, health, or global circumstances, you’ll receive a full refund, including your payment.
Please note: We are not responsible for additional travel or accommodation costs. We strongly recommend purchasing travel insurance.
Personal Responsibility
This retreat is designed for reflection, movement, and a full-system reset. You are responsible for your own physical, emotional, and mental well-being. Participate at your own pace and within your comfort zone. If you have health concerns, please consult your provider before attending.
Legal Disclaimer
By registering, you acknowledge that participation is 100% voluntary, and that you assume full responsibility for your choices, experiences, and outcomes during the retreat.
